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(Eighty percent of Wishbone's users are under 18 and 20 percent are 18 to 24, according to a rep.) If you've ever gone through a bad breakup, there's a chance that one special person keeps tugging at your heartstrings. There's no hard and fast rule about whether dating an ex is a bad idea — sometimes, the second (or third, or fourth) attempt at a relationship works, while other times, it explodes and leaves you more hurt than ever. Your brain continues to grow and develop up until you turn 25. Since you might not have fully thought through the breakup, you might end up regretting your decision later, after you've had time to cool off. Even if your intention is just to hook up without getting emotionally involved again, keeping the two separate is harder than you might expect.But if you're considering rekindling your old relationship, consider you want to do so first, and check out these scientific reasons for why it's so hard to get over your ex. "Because the frontal lobe is not fully formed, teenagers tend to have less control over their impulses," relationship counselor Dr. Which means you're more likely to end a relationship in the heat of the moment after your S. That's why it's always a good idea to take a little time after getting in a fight to cool off and think things through before making any major decisions. Hooking up releases a chemical in your brain called oxytocin that makes you more likely to feel attached again. There's a reason so many TV couples keep breaking up and getting back together again — all those plot twists are addictive and keep you tuning in. "With Facebook, Snapchat, and Instagram, it's virtually impossible to ignore your ex (unless you deliberately and permanently delete them)," Bela Gandhi, relationship expert and founder of Smart Dating Academy, says.Unlike a divorce where a couple formally ends marriage, a legal separation entitles them to stay apart wherein financial and physical boundaries are created.
An informal form of this is trial separation where legal proceedings don’t take place.And even if you able to hook up as just friends, your ex might not be able to manage the sitch the same way. "The actual drama of breaking up and getting back together can become addictive," Dr. "It gives people a perceived sense of excitement and adventure that they don't know how to infuse into an ongoing relationship, so they keep repeating the pattern over and over again." If you really want to make the relationship work, learn to inject excitement into your relationship in healthier ways — like by planning cool dates (amusement parks, road trips, picnics, etc.) instead of picking fights. It's tough to move on if your ex is just a few taps away on your phone."If we don't delete them, they can be a constant reminder," she says.So if your ex warms back up to you again, take a moment before sliding back into the relationship to consider how you're really feeling. You might assume that dwelling on a past relationship isn't healthy, but a 2015 study from Northwestern University found that reflecting on a breakup can actually help you develop a stronger sense of who you are as a single person and help you feel less lonely.
So if you're tempted to get back together with your ex even though you know it's not a good idea, this trick could help your brain and your heart get on the same page. Breaking up and getting back together feels like the new normal: a 2012 study from the University of Wisconsin, Milwaukee and Bowling Green State University found that 44 percent of people ages 17 to 24 have gotten back together with an ex at least once.